Posted on January 15 2024
I walked west—the light was brighter than a few weeks ago. I don’t think the days are actually much longer yet, but that day was clear and bright, full of freshness. I headed home and eased my pace. A wind started; the air cooled; the dark deepened; I saw paw prints in mud and ice, but no animals.
Posted on January 08 2024
Last week I talked about the changing light. It seemed brighter and the daylight lasted longer. This week, days are definitely longer. The weather was colder, windier, and I spent more time inside, thinking, writing, looking around and unpacking. I put more Christmas decorations away. I dusted. I set my resolution
Posted on January 01 2024
The New Year is here. Many people are looking back, looking forward and pondering resolutions- More vegetables? More exercise? Drink less alcohol? Drink more water? Lose weight? Save money? Winter is the time to slow down, go deep inside, and connect with our source.
Posted on December 25 2023
This week is a reminder for slowing down your pace and observing. We will come back to our New Year’s resolutions, just not yet. Join me next week for next steps in stillness.
Posted on September 26 2023
In 1413, while the bubonic plague raged thru Europe, four crafty and cleaver spice traders and perfumers used their herbal knowledge to concoct a recipe that would ward off the plague. They kept their recipe a secret because they were using it for nefarious purposes.
